(415) 897-7187

Dr. Barry Nemrow - Novato
1223 Grant Ave, Suite D

Novato, CA 94945
 

 

Novato Foot Health Center
(415) 897-7187

Your Feet Should Feel Good & Look Good !

 

Whether you are a professional athlete or play sports just for fun, the demands made on your feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints, knee pain, lower back pain and other joint or muscle problems. Added to these are common complaints such as corns, calluses and Athlete's Foot. Your running style, quality of footwear, and even minor limb length differences can contribute to injury.

Here are some tips for athletic foot care:

  • Wash your feet every day, and dry thoroughly.
  • Wear only good quality, well-fitting cotton socks.
  • Always use the correct shoe for each sport and surface.
  • Get in shape. Being overweight or out of shape places added stress on the feet. Condition yourself gradually with stretching exercises for 15 to 20 minutes (warm-up and cool-down periods) before and after any activity.
  • Wear correct shoes. Footwear should be given the same consideration as any other piece of sporting equipment. Sports shoes should protect as much as possible, be durable, and should be right for the sport and surface.

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Call Today (415) 897-7187

1223 Grant Ave,Suite D
Novato, CA 94945

Podiatrist - Novato, Novato Foot Health Center , Novato CA, 94945 (415) 897-7187
Dr. Barry Nemrow is a podiatrist in Novato, CA specializing in the lastest Dermal Fillers for the Feet,  Laser Toenail Fungus Removal, Bunion Treatment and Heel Pain Relief.